The following is a list of strategies, products and services covered in The Healthy Hedonist, as well as books, websites and other resources that provide additional information.

Your Mental Health Building Self-esteem Mood-Altering Strategies Keeping Work in Balance Living More Luxuriously Using Aromatherapy & Essential Oils The Pleasure of Massage  Finding More Energy Walk, Walk, Walk-Around the Block Energy Food Getting Better Rest Wake Me Gently, Please Finding a Time of Peace Sleep, Blissful Sleep Mattress Buying Tips Finding Better Food Eating Out & Traveling Juicing for Power Tasty Right-Fat Snacks Detoxing for Health Detox Professionals Locating Detoxification Clinics Books on Detox Yoga and T'ai Chi Yoga Tips Major Yoga Disciplines Books on Yoga Books on T'ai Chi Spa Culture In-Home Sauna Manufacturers: Creating Your In-Home-Spa Finding Hot Springs and Traditional Spas:

 

LIMITED TIME OFFER! Purchase The Healthy Hedonist audio book and receive a FREE softcover copy     > get details