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Wake Me Gently,
Please
Zen Clocks by Now & Zen
$99.95 www.now-zen.com 800-779-6383
Nature Sounds CD Player/Clock
Radio by Timex product #C76 691 4582T $99.00 from Spiegel.com
1-800-527-1577
Sharper Image CD Radio/Alarm
Clock with Sound Soother 20 Product #S1687TNM $219.95
www.sharperimage.com 1-800-344-4444
Sky Mall Bio-Brite's Sunrise
Clock Product #88630A $99.95 www.skymall.com 1-800-SKYMALL
Finding a Time of Peace
The Art of Meditation, Joel S.
Goldsmith (Harper & Row, 1956)
Meditation and Mantras, Swami
Vishnu Devananda (OM Lotus Publishing Company, 1981)
The Relaxation Response,
Herbert Benson, M.D. (William Morrow and Co., 1976)
20-Minute Retreats, Revive Your
Spirits in Just Minutes a Day with Simple Self-Led Exercises,
Rachael Harris, Ph.D. (Owl Books, 2000)
Sleep, Blissful
Sleep
No Time to Clean, How to Reduce
& Prevent Cleaning the Professional Way, Don Aslett (Marsh
Creek Press, 2000)
A Woman's Guide to Sleep,
Guaranteed Solutions for a Good Night's Rest, Joyce A.
Walsleben, Ph.D., and Rita Baron-Faust (Crown Publishers,
2000)
Learn to Sleep Well, A
Practical Guide to Getting a Good Night's Rest, Chris
Idzikowski, includes a 55-minute CD of visualizations, music
and soothing ocean sounds. (Chronicle Books, 2000)
Mattress Buying Tips:
Before investing in your next
mattress, check out these tips:.
www.mattress.com/service/6steps.asp
www.mattress.com/sleepwell/newmattress.asp
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